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About Ray

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  1. Ray

    Rei 2/21/2017 52km

    I think that I should keep shoulder up. I'm guessing you are talking about your right shoulder? This is because you are still about 20 degrees to the right negative side of the neutral side of the centre of your ski. You can see how you are mostly supported by your right rear foot with around 70% of your weight/support down through your rear leg and the tail of your ski. This more neutral stance that we have been working since last year on is the key to your success, I promise you that. I realize it's not been that easy for you but you are starting to get it right. On March 12th you ran a pretty perfect 58kph pass and if you keep standing like you did on that pass, I have no doubt in my mind that you will run the 14 meter line in 2017.